how to remove black moulding from front and rear bumper???

[spence11194]

how do i remove the black moulding from the front and rear bumper

[ephect]

there will be 2 parts, you should be able to pry one end of the strip up enough at one end to then gently pull it off, the next part you'll need to remove the hopefully doubled sided tape, if not it will be sikaflex