Yeah, a box like that would be better, just make sure it dosent extend the whole width of the boot (in between the struts), as you want the bass to be able to get into the cabin......i assume you want the sub / port to face the tailights?
You dont have to get that exact port, if you can get your hands on some 110mm PVC pipe that will work the same. Definately flare the ends to reduce port noise and increase output. Theres no real "table" which tells you what length equals what tuning freq. It depends on box size and port diameter etc.
A good tool that i use is this site,
Basic Car Audio Electronics
Scroll down the left menu untill you get to "Basic Enclosure Calculations", which is underneath "full version of this site". Scroll down to the calculator for ported enclosures, it will require the measurements to be in inches so a conversion program is good too (unless youre good with that stuff).
Anyway, put in the dimensions of the box along with the wood thickness, speaker displacement, port diameter and desired tuning frequency. Leave the port Ration at 1:1 and hit "calculate". This program takes into consideration the volume taken up by the port and re-calculates the length to compensate for this.
I realise theres probably a few other programs out there that do the same but i just use this one.
As far as box thickness goes, 18mm MDF will be fine....but if you want you could go with 25mm MDF or if you can only get 16mm (like me, stupid Nelson Bay) then either 16mm or if you want it extremely strong then yeah, 2 sheets of 16mm. Although recently i made up a 16mm box and pushed over 4kw into 2 x 15s through it, did 149db for about 2 weeks before the joins started to break apart, lol.
So yeah, its not a huge box so 16mm will work OK.....you may get a small amount of flex but you probably wont hear the difference between 16 and 32mm, you'll only see it on a SPL meter. Also make sure all your joins are sealed on the inside, once youve done one join run a line of glue down the inside of the join and with a wet rag push the glue into the join, this just ensures you have a properly sealed box and have no leaks.....very important in a ported enclosure as the pressure is actually greater at the tuning frequency than a sealed box.
Hope this helps you.....good luck