SpaceYam
somewhat awesome
- Joined
- Feb 19, 2004
- Messages
- 976
- Reaction score
- 22
- Points
- 18
- Age
- 39
- Location
- Central Coast, NSW
- Members Ride
- 2014 Ford Focus ST
I'd never done it until my adult life I think about 2 years ago - first score was around the 7.6 mark, I'd been doing Crossfit for probably a year or so at that point so had a bit of fitness to start with.
It would have been good to do the beep test in high school I think, I was skateboarding every day and doing 100m in 14 seconds (not bad for a shortarse) so I reckon I could have given it a good crack.
It would have been good to do the beep test in high school I think, I was skateboarding every day and doing 100m in 14 seconds (not bad for a shortarse) so I reckon I could have given it a good crack.