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Workout Thread - Questions here on Workouts/Exercises

Kinng

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That's good man!

So are you just going to do Cardio work? Or you hitting the Weights too?
If your hitting the weights, download the phone app JeFit.
Awesome app!

Kinng
 

Wogboy1994

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Thanks Kinng,

Atm I will definitely be doing cardio work daily. I might try borrow some weights of the cousin or something for weight training.

I will also be going to my hospital gym on my day off so that gives me a bit of a decent session.

I miss working at the hospital full time. it was so convenient!
 
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