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Yeah the best. their products come in resealable bags. All those supplement companies get their protein from practical the same place; New Zealand. So quality isnt an issue.

My opinion; If you only want one Protein supplement then get WPC. The only reason to get WPI is if your rich and dont care about price, or lactose intolerant. WPC actually have 2 more amino acids that help with immune system. I personally think WPH is worthless. I do take casein at night...

I know you said you dont want suppluments, but this kinda falls inbetween; oatmass 1kg Its called OATMASS (google it if link doesnt work) Its just Oatmeal in a very fine powder form so it mixes in water without a blender or anything. Oatmeal is low GI and have some healthy fats. If im...

Full meal 1 1/2 hours before training. eg 200g chicken, 200g brown rice, cooked in olive oil. 30mins before training 30g Whey protein. directly after training. 30-50g Whey protein, 60-100g dextrose (sugar) 1 hour after workout another full meal. eg porterhouse steak, 200g sweet potato...

vibration in the electric mirror switches. drivers side rattles when the window is full up, i fix it by having the window a touch down. CONSTANT slapping noise behind drivers side chair. glove box rattle. all this wouldnt worry me if it was a $5,000 VS but its a $26,500 VZ SS.

Woah that's cheap! I paid $900 and I thought that was a good deal.

Are you talking about what bludeck did to his front grill? Id also like to know how he did this :P

I use shell v-power... I'm not sure what octane it is, it just sounds good :)

Does anyone have a picture of a Silver VZ SS with VY sigs? Ive seen some photos of black VY/VZs but not silver. Ive tryed photoshopping but its not the same. Thanks

Someone is selling a genuine set for $300 on another holden forum. sounds like a bargai'n (dont think im allowed to name/link)

Hey guys, does anyone know the standard size of a vz ss 5.7 throttle body? And would a 80mm OTR fit? Thanks

yeah im pretty sure your right, mythbusters disproved a similar myth with water stun guns. YouTube - Mythbusters - Water Stun Gun

12.5l per 100km with a stock auto LS1 my old VS v6 was about 14 :S

Im in the same boat as you slippy, done the defensive course too. You use to be able to do an offensive driving courses at Calder park.

i do alot of high-way driving in my VZ SS auto, some of it is 110kph. what do you guys recommend?

There is no chance he will be given a loan of $20,000, im speaking from experience and i was in a much better situation than him.

apprentice sparky 1st - $8.08ph 2nd - $9.50ph 3rd - 15.55ph take home $500 a week as a thrid year, but i have the option of doing asmuch over time as i want with over time rates.

much better than all those horsepower, purplewraath and co. But noexplodes pretty awesome the first couple of times you take it, i was like a 8yr old on a sugar high. When i was taking Lean-R i was told to take 2 in the morning, 2 at lunch time and 2 before bed. God knows why.

Ive taken Lean-R by Xenamax(diet pill), cant really say if it was helpful or not, but i did lose alot of bodyfat. IMO its not worth it, just count calories your calories and make sure your getting the right amount is the key. Im currently taking "Mega Tribulus PM" which increases your bodys...

"the big ones will bite your face off if Jaws is anything to go by." Sounds like it wont be called Flake anymore.

I was playing Counter-strike Source and missed the count down. Isnt that cool?

I got pulled over because a cop thought i wasnt displaying P plates, but i was they were just so badly faded they were hard to see. He told me to replace them as soon as possible and didnt fine me. Ive had two sets of Red P's fade on me but these new green ones seem to be holding up :D

got the same thing lol. + socks.

my s1 VT has 70,000 on the clock and it runs like a bag of sh*t, and its been serviced every 10,000km. Just pray its not a lemon like mine. NEVER GET GAS FITTED TO YOUR CAR.

Im currently 3rd year apprentice and didnt do a pre-apprenticeship course(what they call it in VIC) SAV_117 is right it almost takes off the first year of schooling well worth it. Also dont take 1 day off! ive learnt the hard way, ive finished for the year and im 2 subjects down... and ive gotta...

Well i never said that did i... genius

APPARENTLY thats what happened. You guys have seem to have gotten the impression im on kids side, when i havnt chosen a side. just telling you what i heard at work today. Ill keep quite next time :)

That undercover cop called for back up, and it got out of hand. according to my mate from work, the cop was a known arsehole.

apparently... an undercover cop was inside K-mart and was being a real asshole to the local kids, a mate from work was asked to pay for some deodorant that he claims he was only testing. This all happened only hours b4 in that very K-mart. Isnt the skatepark where he got shot right next to...

what sub? Im interested in the s2 indicators

I got gas put on my VT exec last Thursday for $2,100, i havnt noticed any power difference. BUT the "check engine?" light randomly comes on. I called the ppl that fitted the system and they said it was common.. and when the 1000km server comes around they will fix it.

aqua duk .....

just wondering... How many trades there are, and what trades ppl do. I wanna get into a trade just wanna find one that suits me eg. FIXED.

170,000! i wont tell you how many mine has i might make you cry :P definitely remove the black strips along the side. looks very nice and clean

Im getting gas fitted to my VT next week. all up its going to cost me $100 after $2000 government rebate, thats with a second hand tank which has been tested and repainted. couldnt knock it back.

Saw U2SLO on a HSV GTO Coupe

Have a look in your log book it tells you. Ill have a look tomorrow what i says in mine.

yeah i wouldnt mind seeing them on an exec too. thinking of getting some black ones myself but i donno how it would look on a tungsten exec

ive gotta say.. i kinda enjoyed this weeks ep. Thought it was alot better than previous, but they do need to get abit more rough with the cars.

I hate them too, im turning 21 in a few weeks (22nd) and my parents keep nagging at me to organise something. im planning on going to Thailand :D