i drained and refilled mine twice
we'll first time was to drain the coolant and bleed the system up, then 2 weeks later when on holiday went for a day trip to bendigo and the water pump decided to leak, drove back to where staying, topped it up drove home a couple of days later topping it up on the way (only lost about 2 liters) then holden replaced the water pump and used new coolant again so it got a good flush
also where is the plug on the block,heard a few people mention this, would be handy to know, as that was how we drained the cooling system on the 4 liter land rover discovery srz2 v8's, there's was on the left hand side of the block just below the left hand side extractors(about halfway along) and made it alot easier to drain the system completely. it was a square plug but 11mm socket with short extension and 3/8 ratchet fitted perfectly on to it.