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On the topic of pre workouts, what is mesomorph like? I have a mate who takes it and loves it.I've only ever had one and that's MRI black powder but wore off after a few weeks and body got really used to it so I stopped. Wouldn't mind trying a new one though I'm always in need of a bit more pump
Yeah that would be it...incline bench press. So no quite sitting straight up just angled back a little...reckon it is around 60 degrees. Does that sound about right?
How do you guys do your Decline Bench?
I usually use a smiths machine, and where it is in my workout I'm usually pretty buggered so now don't much weight on it (40kg's usually)