Wow! fuel topic..
Ecotecs (& most engines built after 1990) have a thing called a knock sensor. This gadget and and combined inputs from the other sensors give your ECU the ability to change the fuel & timing settings within milliseconds of getting the data. (that's ess than the time the crank takes to do a full turn at speed)
Mechanically, the lowish compression ratio of an Ecotec for instance says the engine will perform and make good power on 91 unleaded fuel.
But the variable is the operating environment, if is different, eg fuel quality & air density, the ECM will recognise this and adjust the settings so power/torque given by the engine will depend to some degree on what's happening around it, (could be a dyno room, could be night time on a mountain top, could be the desert in summer..) and the condition of the engine itself (eg age of the car, the manufacuring tolerances these engines are built under, is it modified from standard, condition of the injectors, spark plugs etc. are there vacum leaks present, are the electrical connections good, it goes on.)
So everyone's right given their own experiences with their particular cars because nobody knows how their cars behave day to day than the owner.
but be warned. Even though your engine can alter it's tune setings "on the fly" you still MUST have your scheduled maintenance. Good fuel can sometimes mask other problems. especially the injectors, have them removed & cleaned & checked by a pro if your car has high km. But thanks for the tip on Optimax & BP. I've been using Mobil myself. sorry this is a bit wordy but I hope I have been able to give a diplomatic view.