vn g box/clutch problem?

[Pt112]

Will go into all gears easy when engines off, but when its onits near impossible to get any gears except reverse. Put a new clutch cable in the other day and changed the oil. I could have been given the wrong oil from repco. Anyone got any idea what it could be? Its a vn s1 factory five speed

 

[pendles]

clutch cable not adjusted correctly seeing as you replaced it?
same issue prior to new cable being fitted?
if it isn't an adjustment issue then its definitely the clutch itself imo

 

[Pt112]

Yea was the thrust bearing apparently there in a plastic case and they popout.gettin a whole clutch kit installed on tuesday for 500

 

[Alloytec]

View attachment 159169

which part pops off ? i drove my v6 t5 pretty hard and never had a problem besides clutch getting too hot lol