Great perspective. I also have noticed the X pipe is the default balance pipe of choice with I think only Manta doing H pipes on their quiet system.
I am running the increasingly rare E2 GTS 2.5" centre pipe on my Calais which is as far as I can see the only HSV system that used a H instead of X pipe.
Combined with the VF2 mufflers and HSV headers & cats I think it sounds quite good, and gets close to sounding like a C63 with the old 6.2L I reckon.
I recall reading Holden tried to mimic the C63 sound on the VF2 LS3s, you can hear that in the rear mufflers - all midrange and a bit raspy which I guess was the point. Although not for everyone.
Technically, X-pipes can provide a scavenging effect and can work at certain RPM with race car exhausts but ultimately, it'll quieten an exhaust down particularly with a race car exhaust trying to pass noise level requirements. X-pipe is like the cutting edge of exhaust technology, but most aren't fabricated properly in road car aftermarket exhausts and many as I mentioned in a previous post, are too restrictive and sacrifices exhaust flow.
That won't cause a power loss with 3" exhausts that are way too big for stock or a mildly modified LS3 anyway. I've never seen a power increase with any balance systems X or H-pipe on a chassis dyno with a well fabricated and properly sized exhaust, and it's ultimately about the note you like best. H-pipes don't make much difference to sound down low and mid-range, it's upper RPM they'll be a bit quieter and higher pitched. Sounds like the engine is revving a bit harder than it is with a full dual.
Another one we used to block off the H-pipes was the HSV VR/VS GTS/Senator 5.7litre exhaust. It was a full dual with two H-pipes and sounded like a VL 6-cylinder stock. With piped cats and the H-pipes blocked off, they sounded pretty good for an otherwise a stock HSV exhaust!
I originally had the VF 340 headers, piped cats with the X-pipe Maloo midpipe and stock SSV bimodal mufflers and the note was lousy, raspy, not too bad in the car, but when my wife took the Ute for a squirt up the road on a drive-by, "that's sh*t" was my immediate impression and led me to modify it. The X-pipe had a lot of pipe ring, a tinny noise almost sounds like an exhaust leak under load, it's bit of pressed junk really!
I wanted to retain the stock look under the car with a much better exhaust note and pretty well achieved that!